FoodAndHowToEat

I like to eat. I like to take photos. I like to take photos of me eating.

Filed under: diet

I FINALLY JUMPED OFF MY PLATEAU #DIET

Clipboard01
I know, I know---a month of maintaining the same weight does not a plateau make. I was getting frustrated staying at 201 pounds for an entire month especially when I was eating right and staying within my diet. I know, I know---I should be grateful that I didn't gain any weight during that time.

This morning I weighed myself and I am happy to report I am now down to 197 pounds. That's an even 30 pounds that I have lost since beginning this adventure late September. I haven't been below 200 in years and it feels great.

I am now only 12 pounds from my goal. Woohoo!

PS: being Latino and all, I was calling my PLATEAU a MESA which in a way is appropriate because mesa is Spanish for table. I was only able to achieve this level of success by regularly pushing myself away from the table. :-P

I'M STILL FAT BUT... #diet

Tickersgetticker_1
I'm down to 201 lbs and I feel great.  The holidays were rough but now I'm back on track and just 16 lbs from my goal.  I can see my body transforming before my eyes.  I'm even tucking my shirt into my pants again.  I'm down from a size 40 pant to a size 34 and even the size 34 is a bit big in the butt.   There ain't no stopping me now.

10% Occupy This! #diet

Weight_graph_10_percent
There has been a lot of talk lately of the 1% versus the 99% but I'm here to introduce a different percentage:  10%.  Woohoo!  I hit my first goal on my weight loss journey.  I have lost 10% of my body weight in 12 weeks.  23 pounds total.

 I now have a healthier heart; lower risk of Type 2 Diabetes; more pep; more self-confidence and motivation.  In addition I feel sexxxy and ready to take on the world.  I have another 20 or so pounds to lose but there is no stopping me now.  I love it.  

...to be continued. 

THE LAST SUPPER before the #diet starts tomorrow

Picnik_collage_last_supper

To be honest I was still full from my LAST LUNCH and was not really hungry for supper.  I had planned to find a steak house for supper and eat a giant and juicy Rib Eye.  Lunch left me well sated. 

I decided I wanted to have a slice of pie so EARL ABELS was the place for my last supper. 

Fried chicken to go with that slice of black bottom pie.  I stopped at a convenience store on the way home because I was craving a Pepsi.  I was sated for the second time today.

Tomorrow I diet. 

1 of 1
Posterous theme by Cory Watilo